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Day

September 2, 2025

Healed on a hike

On a mountain hike last summer, I experienced this transformation of thought out of darkness into light. While on the trail, I began to feel faint and thought I might pass out.

If you need help with anxiety

"Anxiety used to hit me like a wave. One moment I was OK, the next I felt like I was drowning. Sometimes the thoughts were specific; sometimes it was just a crushing weight of anxious feelings. All of it was awful.

Mental health that’s permanent and secure

"I was one of those struggling to find reprieve from the constant roller coaster of highs and lows and the anxious and sometimes suicidal thoughts that would paralyze me with fear. And yet, I learned that there is a power greater than the seeming power of such dark thoughts. This power is God, who shined a light so bright as to permanently dispel the mental darkness I was experiencing, which led to a complete and permanent healing of depression and anxiety.